How to stay vital in the cold months?
The colder months, autumn and winter, are a bit more challenging for maintaining vitality and general well-being. Our ...
How to stay active and focused in the middle of a hot summer
Summer is a time when the heat often gets the better of us and we look for moments to relax a little. However, ...
How do you sit? Try dynamic sitting!
Long hours spent at the table have become an indispensable part of modern life. But how we sit during this time ...
The SpinaliS chair: a revolution in the home office
The medical profession is very clear on the importance of correct sitting for the overall health and vitality of ...
Setting up and using SpinaliS
To make sitting on SpinaliS more enjoyable, and above all to get the best out of it, it is first necessary to adapt it ...
Let’s explore the importance of physical movement in the learning process
It is clear that physical exercise is essential for our health and well-being. However, in today’s ...
How SpinaliS chairs can promote dynamic working
As many of us face a fast-paced life characterised by advanced technology and increased demands for productivity, ...
Does active sitting affect productivity?
Sitting cannot be avoided, but the concept of active sitting can be a solution. One possibility is to use moving ...
Why is active sitting recommended?
In the modern world, a large part of our daily lives is spent in a sitting position. Whether it is sitting in ...