Lower back pain. Causes and solutions.

back-pain

Lower back pain. Causes and solutions.

back-pain

Why does my back hurt?

Prolonged sitting is one of the main causes of modern spinal problems. When we sit in conventional, static chairs, our back and abdominal muscles are strained, which increases the pressure on the intervertebral discs. The result? Lower back pain, stiffness and long-term damage to the spine.

Your body is not made to be at rest. It is made to move.

Udobno sedenje na pisalni mizi z ergonomsko stolico.

✔ Upright posture

✔ Relieves back pain

✔ Better concentration

Udobno sedenje na ergonomski pisarniški stol za zdravje hrbta.
Office chair showing seat movement

Solution: the SpinaliS – The chair that mimics movement

The solution is not rest, but dynamic sitting. The SpinaliS office chair is a unique medical device that combines the comfort of an office chair with the healing effects of a therapy ball.

Thanks to the flexible seat, which follows every tilt of your body, your spine stays in the correct position the whole time you are sitting. Sitting on SpinaliS is not passive – it is active. By catching your balance, you are unconsciously strengthening the muscles that are key to a healthy and strong spine.

Key benefits of using a SpinaliS chair

Relieves back pain

Encourages correct posture:

Strengthens micemice:

Confirmed to help:

They say about SpinaliS chairs

Frequently asked questions before buying an office chair

SpinaliS ergonomic office chairs

How to keep your spine healthy?

A healthy spine means a “young” spine in terms of the flexibility, elasticity and strength of the soft tissues around the bony elements. A healthy spine allows us to lead an active life, with correct posture, easy and unrestricted movement, and a life free from pain, tingling and other problems.

How to choose a good ergonomic office chair?

A good ergonomic office chair should allow us to sit properly and actively. Because we humans are made to move, because we have 3x more muscles than bones, there is no one correct static position for us. It’s best if our muscles are active the whole time we are sitting.

What is a herniated disc?

A herniated disc is an injury to the intervertebral disc. When its connective tissue sheath ruptures due to excessive forces, the nucleus spills out. There are 23 discs between the spinal vertebrae. These are discs made of a watery core and a strong sheath of connective fibres. They act as shock absorbers for our movement and the force of gravity.

The most common causes of low back pain

Forced static posture lasting several hours, heavy physical work and repetitive asymmetrical movement patterns lead to micro-trauma, herniated discs or muscle spasms around the lumbar region, which is manifested by low back pain.

4.9 172 reviews

  • Avatar Gvendolina Završnik ★★★★★ 3 months ago
    Very satisfied customer. I have a lot of back problems (kyphosis) and after just a few minutes of sitting I felt that my back muscles were "working". The chair actually helps with upright posture, which was a big problem for me … More before. Since I chose a very "sedentary" profession, the desire to have this chair had been present and planned for a long time. Now I have it and I am absolutely satisfied. The chair works by strengthening the back muscles, so with regular use it helps us maintain a better posture even on other chairs. I recommend it for anyone who sits most of the day and has pain associated with it.
    In addition, it is a very beautiful chocolate brown color.
  • Avatar Klemen Kolar ★★★★★ 3 months ago
    Slovenian product! TOP QUALITY!
    Very friendly staff, especially Tina. Flexible, responsive, they take their time for the customer and give very professional advice. I highly recommend....
  • Avatar Nejc Mercina ★★★★★ 4 months ago
    Top-quality chairs for sitting all day, we all have them at Eskuter 🙂
  • Avatar Jan Razen ★★★★★ 11 months ago
    I’ve been using the Hacker chair for the past 5 years and it’s been great for my posture.
    Recently I broke a chair lifter (gas pump) and the service was quick, easy and inexpensive.
    Definitely recommend the chair if you spend a lot of time
    … More sitting.
  • Avatar jakob premrn ★★★★★ a year ago
    I recently purchased the Spinalis chair, and it has been a game-changer for my seating position and overall comfort.
    The ergonomic design really helps maintain a proper seating posture, which has significantly reduced my back pain and muscle
    … More tension. Even in the first week of usage I could already feel a noticeable improvement in my back health and muscles.
    I highly recommend the Spinalis chair to anyone looking for a comfortable and supportive seating solution. It's definitely worth the investment!
  • Avatar Samara Sila ★★★★★ 4 years ago
    Spinalis chairs are amazing, they really relieve your neck and back tensions! I had mine shipped from Slovenia and it was super easy to assemble the chair. The staff at Spinalis were also very helpful when processing my order.
  • Avatar Jure Skubic ★★★★★ 4 years ago
    I have had this chair (Navigator model) for more that 15 years. I think that this is one of the first models. After this time the fabric got a bit worn out and the hydraulics got stuck so i took it in for a repair. I paid approx 50 EUR … More and the chair is as good as new. They even replaced the back pin that holds the backrest for free that I didnt even notice that it was broken. I would say its worh the money given that its hard to buy quality products these days that really last not to meantion the health benefits this chair brings. I have it at home and i can feel the difference if i work from home or from the office (where i dont have the navigator). Now that the COVID situation is becoming under control and we are returning to work in offices its becoming even more clear that this is indeed a perfect chair. The staff handling the repair were super friendly as well.
  • Avatar Noah Charney ★★★★★ 6 years ago
    Brilliant chairs, a unique design worldwide that is both comfortable and gives your back a gentle workout of sorts...just enough to keep sitting safe and keep it from causing back problems longterm. The company is family run with impeccable … More service and kind responses. A very good investment!
  • Avatar Gabrijel Bejić ★★★★★ 10 years ago
    If you want good office chair this should be place to go.

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