{"id":20021,"date":"2024-09-15T10:13:26","date_gmt":"2024-09-15T09:13:26","guid":{"rendered":"https:\/\/www.spinalis.com\/back-to-school-create-the-ideal-learning-corner-with-spinalis\/"},"modified":"2026-02-10T09:41:42","modified_gmt":"2026-02-10T08:41:42","slug":"back-to-school-create-the-ideal-learning-corner-with-spinalis","status":"publish","type":"post","link":"https:\/\/www.spinalis.com\/en\/tips\/back-to-school-create-the-ideal-learning-corner-with-spinalis\/","title":{"rendered":"Back to school! Create the ideal learning corner with Spinalis"},"content":{"rendered":"<p>\n&#13;\n<p>Going back to school also means more sitting. That&#8217;s why we propose the ultimate solution for the best possible spinal support &#8211; Spinalis. <\/p>&#13;\n<h2>Children and adolescents develop problems due to incorrect sitting posture<\/h2>&#13;\n<p>Many children and adolescents already show signs of poor sitting posture, which can lead to a number of <strong>health problems<\/strong>. This happens when sitting for long periods of time, at school and when studying and using a computer. <\/p>&#13;\n<ul>&#13;\n<li>Bole\u010dine v hrbtu in vratu so prvi pokazatelj napa\u010dne dr\u017ee pri sedenju. To povzro\u010di sklju\u010deno sedenje ali sedenje brez dobre opore za hrbet, saj je hrbtenica preobremenjena, pove\u010da pa se napetost v mi\u0161icah. To se lahko pojavlja \u017ee zgodaj v mladosti.<\/li>&#13;\n<li>Slaba dr\u017ea otrok pri sedenju vpliva na njihovo telesno dr\u017eo v odrasli dobi. To pa povzro\u010di kroni\u010dne te\u017eave, ko so ukrivljena hrbtenica, trajne bole\u010dine in omejena gibljivost.<\/li>&#13;\n<li>Te\u017eave s koncentracijo so zaradi nepravilnega sedenja zelo pogoste. \u010ce je otroku nelagodno, ker ne sedi dobro, je manj osredoto\u010den na \u0161olske naloge.<\/li>&#13;\n<li>Te\u017eave z dihanjem so posledica slabe dr\u017ee, saj taka dr\u017ea onemogo\u010di sposobnost globokega dihanja. To vpliva na oskrbo telesa s kisikom. Otroci so zato hitreje utrujeni in manj u\u010dinkoviti pri delu.<\/li>&#13;\n<\/ul>&#13;\n<p><br\/>To prevent these problems, it is important that children sit in ergonomic chairs that support correct posture. This is where choosing a quality chair that will bring long-term health benefits to your child or young person comes in &#8211; the Spinalis chair. <\/p>&#13;\n<h2>Benefits of Spinalis chairs<\/h2>&#13;\n<p>The ergonomically designed Spinalis chairs improve posture and prevent back problems. They have a movable seat that allows active sitting. This encourages the body to move naturally while sitting, which brings many benefits for health, comfort and overall well-being.  <\/p>&#13;\n<h3>Spodbujajo pravilno dr\u017eo<\/h3>&#13;\n<p>Spinalis chairs promote correct posture when sitting. The movable seat encourages us to maintain balance at all times, thus strengthening the muscles of the torso and naturally aligning the spine. This reduces pressure on the spine and prevents poor posture.  <\/p>&#13;\n<h3>Zmanj\u0161evanje bole\u010din v hrbtenici<\/h3>&#13;\n<p>Sitting actively on Spinalis chairs reduces or prevents back pain. We have to move our body slightly all the time, so blood flow to the muscles and joints is better, which leads to better mobility. <\/p>&#13;\n<h3>Izbolj\u0161anje produktivnosti in po\u010dutja<\/h3>&#13;\n<p>Being active and sitting without discomfort increases concentration and improves well-being. Moving slightly in a chair makes us have higher energy levels, be more focused and more efficient. This is especially important for children and adolescents who prefer to move around and for whom long periods of sitting are even more energy draining.  <\/p>&#13;\n<h3>Dolgotrajna re\u0161itev za zdravje<\/h3>&#13;\n<p>As mentioned, children are very susceptible to poor posture and if they develop it, it will be a problem later in life. That is why Spinalis chairs are an investment in health. They will reduce the long-term problems caused by incorrect sitting. Our children will not suffer from chronic pain, joint problems or muscle imbalances later on.   <\/p>&#13;\n<p>Spinalis chairs are therefore the perfect choice for those who spend a lot of time sitting and want to take care of their health and well-being. This is of paramount importance in a world where sitting is becoming more and more common. Children spend a lot of time at home studying, doing homework and using the computer. It is therefore important to consider an investment that will help them maintain their health in the long term.   <\/p>&#13;\n<h2>Getting the learning corner right for your child<\/h2>&#13;\n<p>Several factors are key to learning success. In addition to the correct delivery of knowledge, organisation and the child&#8217;s eagerness, the learning corner is of paramount importance. It influences concentration, reduces stress and encourages positive learning habits.  <\/p>&#13;\n<ul>&#13;\n<li><strong>Najpomembnej\u0161e \u2013 izbira pravega stola in mize<\/strong><\/li>&#13;\n<\/ul>&#13;\n<p>The desk and its size will help to better organise teaching materials such as notebooks, textbooks, computer and other items. As we have already said, it is important that the chair is ergonomic to allow active sitting. In addition, the chair must adapt to the height of the desk and the child in order to sit properly. Spinalis chairs can definitely do this.   <\/p>&#13;\n<ul>&#13;\n<li><strong>Dobra osvetlitev prostora<\/strong><\/li>&#13;\n<\/ul>&#13;\n<p>Low light in a learning environment can lead to long-term vision problems. Proper light when learning prevents eye strain and fatigue. Natural light is best, and for evenings use a good quality desk lamp with a directional light that is not glare-free.  <\/p>&#13;\n<ul>&#13;\n<li><strong>Ureditev, organizacija in prijetno okolje<\/strong><\/li>&#13;\n<\/ul>&#13;\n<p>A nice and organised learning space improves concentration. Order and cleanliness are important to make the child more focused. We furnish the corner in a pleasant and motivating way. Decorations will invite the child to learn as he will consider it a safe corner.   <\/p>&#13;\n<ul>&#13;\n<li><strong>Odstranjevanje motenj<\/strong><\/li>&#13;\n<\/ul>&#13;\n<p>Televisions, phones and other devices that could distract the child while learning are not recommended near the learning environment. Keep the learning area quiet or have music that encourages learning. <\/p>&#13;\n<p>Enable your child&#8217;s healthy development and enjoyable learning. Spinalis chairs will make both possible. They are a long-term investment in health and good learning habits.  <\/p>&#13;\n<h2 style=\"text-align: center;\">Try it for free<\/h2>&#13;\n<h3 style=\"text-align: center;\"><strong>Stol SpinaliS lahko popolnoma brezpla\u010dno tudi preizkusite \u2013 doma ali v slu\u017ebi. Izberite svojega in \u0161e danes se lahko dogovorimo!<\/strong><\/h3>&#13;\n<p><a href=\"https:\/\/www.spinalis.com\/en\/free-trial-choose-your-spinalis\/\">  CHOOSE YOUR CHAIR  <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>&#13; Going back to school also means more sitting. That&#8217;s why we propose the ultimate solution for the best possible spinal support &#8211; Spinalis. &#13; Children and adolescents develop problems due to incorrect sitting posture &#13; Many children and adolescents already show signs of poor sitting posture, which can lead to a number of health [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":16188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[290,236],"tags":[330,300,292],"class_list":["post-20021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-health-and-school","category-tips","tag-back-to-school","tag-child-seating","tag-spinalis-childrens-chair"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/posts\/20021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/comments?post=20021"}],"version-history":[{"count":3,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/posts\/20021\/revisions"}],"predecessor-version":[{"id":20934,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/posts\/20021\/revisions\/20934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/media\/16188"}],"wp:attachment":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/media?parent=20021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/categories?post=20021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/tags?post=20021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}