{"id":19822,"date":"2024-07-15T12:22:58","date_gmt":"2024-07-15T11:22:58","guid":{"rendered":"https:\/\/www.spinalis.com\/why-spinalis-chairs-are-the-perfect-choice-for-summer-reading\/"},"modified":"2026-02-10T09:41:54","modified_gmt":"2026-02-10T08:41:54","slug":"why-spinalis-chairs-are-the-perfect-choice-for-summer-reading","status":"publish","type":"post","link":"https:\/\/www.spinalis.com\/en\/why-spinalis-chairs-are-the-perfect-choice-for-summer-reading\/","title":{"rendered":"Why SpinaliS chairs are the perfect choice for summer reading"},"content":{"rendered":"

\n \n

Even though the school gates have closed, it is important that children do not forget to read during the summer holidays. As well as enjoying swimming, camping and exploring new places, reading can also become a fun and educational part of their daily routine. Summer time is a great opportunity to learn new songs, stories and develop reading habits that will enrich their knowledge and creativity. Encouraging children to read even during the holidays can become a pleasant routine. Different approaches, such as interesting stories and educational tales, will capture their attention and allow them to use the summer days to develop their reading skills. <\/p> \n

Children often find themselves in situations where they need a comfortable place to relax and read or play. In these moments, it is important that the children’s chair is not only aesthetically pleasing, but also functional, ensuring correct posture and comfort. That’s why SpinaliS chairs are ideal, with their innovative design that delivers a dynamic and health-friendly sitting experience, ideal for summer days filled with reading. <\/p> \n

Dynamic sitting: active and relaxed<\/strong><\/h2> \n

SpinaliS chairs are designed for dynamic sitting, which means that they support the natural movement of the body while sitting. Dynamic sitting involves gentle movement and adjustment of the chair, allowing children to move and change position comfortably without the need to stand up. This not only increases comfort but also helps to improve posture by encouraging the natural curve of the spine and reducing pressure. Sitting in a chair that allows dynamic movement has many positive effects on a child’s health. One of the key ones is improved posture. Children who sit in chairs that allow active sitting are less prone to poor posture, which can reduce the risk of back pain and other problems associated with prolonged sitting. <\/p> \n

In addition, dynamic sitting promotes better concentration and increased energy. When children are in motion, blood circulation improves, which helps to maintain their attention and reduce fatigue. This helps children stay focused and motivated while reading their favourite books. <\/p> \n

\"\"<\/p> \n

Movement is a key need for child development<\/strong><\/h2> \n

Movement is a basic biological need for children and is crucial for their holistic development. The World Health Organisation recommends that children and adolescents should spend 60 to 90 minutes of physical activity every day. Research reveals a worrying trend in Slovenia, where the proportion of overweight children is increasing. This group of children represents between 20 and 24% of the total population, and obesity affects their physical performance, especially in endurance disciplines. Experts note a marked decline in aerobic capacity in children. <\/p> \n

The need for appropriate measures to increase exercise in children<\/strong><\/h2> \n

To tackle the decline in physical activity among children, it is essential to take appropriate measures. Increasing physical activity and promoting healthy lifestyles are key to maintaining children’s physical fitness and preventing health problems. Research shows that excess body weight, limited physical capacity and poor health are closely linked. Lack of exercise, unhealthy diet and poor physical fitness pose a serious threat to children’s health. <\/p> \n

Dynamic sitting combines the benefits of relaxed and active sitting by activating the back and abdominal muscles and encouraging continuous physical activity. This method of sitting not only relieves pressure on the intervertebral discs, but also reduces back pain and helps to improve overall physical fitness. The SpinaliS chair allows two ways of sitting: active and relaxed, while still ensuring correct posture. You can easily adjust the way you sit to suit your needs, simply by adjusting the position on the seat. This flexibility allows the chair to adapt to your different needs throughout the day. When actively sitting, we position ourselves in the middle of the seat, which helps to maintain balance. Activation of muscles such as the back, abdominal and pelvic floor muscles maintains correct posture and reduces strain on the spine. This way of sitting helps to prevent back pain and supports long-term spinal health. <\/p>","protected":false},"excerpt":{"rendered":"

Even though the school gates have closed, it is important that children do not forget to read during the summer holidays. As well as enjoying swimming, camping and exploring new places, reading can also become a fun and educational part of their daily routine. Summer time is a great opportunity to learn new songs, […]<\/p>\n","protected":false},"author":12,"featured_media":17741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[236,244],"tags":[300,292],"class_list":["post-19822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","category-active-living","tag-child-seating","tag-spinalis-childrens-chair"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/posts\/19822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/comments?post=19822"}],"version-history":[{"count":3,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/posts\/19822\/revisions"}],"predecessor-version":[{"id":20953,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/posts\/19822\/revisions\/20953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/media\/17741"}],"wp:attachment":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/media?parent=19822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/categories?post=19822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/tags?post=19822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}