{"id":19811,"date":"2024-02-20T07:26:31","date_gmt":"2024-02-20T06:26:31","guid":{"rendered":"https:\/\/www.spinalis.com\/say-goodbye-to-back-pain-with-a-chair-that-encourages-dynamic-sitting\/"},"modified":"2026-02-09T14:40:55","modified_gmt":"2026-02-09T13:40:55","slug":"say-goodbye-to-back-pain-with-a-chair-that-encourages-dynamic-sitting","status":"publish","type":"post","link":"https:\/\/www.spinalis.com\/en\/tips\/say-goodbye-to-back-pain-with-a-chair-that-encourages-dynamic-sitting\/","title":{"rendered":"Say goodbye to back pain with a chair that encourages dynamic sitting"},"content":{"rendered":" \n

Have you heard of dynamic sitting? It is a special form of sitting that combines relaxed and active sitting. Yes, you heard it right – you can strengthen your body’s muscles while sitting, and help improve your fitness and well-being. Active sitting activates your back and abdominal muscles, which helps you to correct your posture and relieve pain in your lower back, lumbar spine and shoulder girdle. <\/p> \n

An office chair that allows you to sit dynamically is the SpinaliS – a premium product whose design mimics sitting on a fitness ball, but with a significant advantage – it gives you the opportunity to rest. In a relaxed sitting position, you will be able to relax a little and prevent pain and fatigue if you sit for long periods of time. Don’t delay and do something good for your body – try our ergonomically designed SpinaliS office chair and experience a whole new dimension of health-friendly sitting. <\/p> \n

Learn about active and relaxed sitting<\/strong><\/h2> \n

Our innovative SpinaliS office chair allows users<\/a> to sit in two ways: active and relaxed, while supporting correct posture at all times. And you can easily adjust your sitting position by changing your position on the seat. <\/p> \n

But to give you an idea of exactly what we’re talking about, we’ve put together an explanation of the two sitting styles offered by the SpinaliS premium ergonomic office chair:<\/p> \n