{"id":19664,"date":"2020-10-13T15:00:32","date_gmt":"2020-10-13T14:00:32","guid":{"rendered":"https:\/\/www.spinalis.com\/for-healthy-sitting\/"},"modified":"2026-06-23T10:49:40","modified_gmt":"2026-06-23T09:49:40","slug":"for-healthy-sitting","status":"publish","type":"page","link":"https:\/\/www.spinalis.com\/en\/for-healthy-sitting\/","title":{"rendered":"For healthy sitting"},"content":{"rendered":"\n

Active sitting in the comfort of your own home<\/h2>\n\n
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How does the SpinaliS office chair help us?<\/h2>\n\n\n
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Prevents incorrect posture when working from home.<\/h3>\n
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Sitting for long periods of time in a regular chair can quickly lead to forgetting the correct posture and curving the spine, which can lead to too much pressure on individual vertebrae and back pain. By mimicking the way you sit on a fitness ball, the SpinaliS office chair encourages correct, effortless sitting and relieves spinal strain, while offering superior ergonomic support for relaxation while sitting. <\/p>\n\n<\/div>\n<\/div>\n

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Activates muscles for better productivity.<\/h3>\n
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Active sitting strengthens muscles, keeps ligaments flexible and avoids putting too much strain on parts of the spine. It also improves our blood circulation, which has a positive effect on our well-being, balance, concentration and productivity. <\/p>\n\n<\/div>\n<\/div>\n

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It allows you to live life to the full, without pain.<\/h3>\n
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Only when we feel well and are healthy can we do what fulfils us in our free time, pain-free. Whether it’s playing sport or spending time with family. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

Ergonomic workstation adjustment<\/h2>\n\n
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5 simple steps to set up an ergonomicworkplace:<\/h3>\n\n\n\n