{"id":22295,"date":"2026-03-11T15:34:05","date_gmt":"2026-03-11T14:34:05","guid":{"rendered":"https:\/\/www.spinalis.com\/landing\/sitting-for-long-periods-a-silent-bugbear-for-your-spine\/"},"modified":"2026-03-25T10:02:23","modified_gmt":"2026-03-25T09:02:23","slug":"sitting-for-long-periods-a-silent-bugbear-for-your-spine","status":"publish","type":"landing","link":"https:\/\/www.spinalis.com\/en\/landing\/sitting-for-long-periods-a-silent-bugbear-for-your-spine\/","title":{"rendered":"Sitting for long periods: a silent bugbear for your spine."},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center is-style-poudarek wp-block-paragraph\">Programming often means <strong>long hours of static sitting.<\/strong><br\/>When the body stays in the same position for too long, muscles start to weaken and the spine takes most of the load.<\/p>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-2-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-6ee76cfc wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"700\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/03\/spinalis-programerji-1-1.jpg\" alt=\"\" class=\"wp-image-22365\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/03\/spinalis-programerji-1-1.jpg 1000w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/03\/spinalis-programerji-1-1-160x112.jpg 160w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/03\/spinalis-programerji-1-1-600x420.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading alignfull has-text-align-left\"><strong>The invisible price of the programming profession<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most programmers spend a large part of their day sitting.<br\/>When the body remains static for too long, the muscles gradually weaken and most of the load falls on the spine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The most common consequences:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>low back pain<\/li>\n\n\n\n<li>neck and shoulder tension<\/li>\n\n\n\n<li>poor sitting posture<\/li>\n\n\n\n<li>fatigue during work<\/li>\n\n\n\n<li>poor concentration<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These problems develop gradually &#8211; over years of prolonged sitting.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-1-color\">How much time do programmers actually spend sitting?<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-poudarek wp-block-paragraph\">Programming often means long hours at the computer.<br\/>Many <strong>programmers spend 8 or more<\/strong> hours a day, often in the same position.<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-poudarek wp-block-paragraph\">That means more than <strong>2000 hours of sitting per year.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-poudarek wp-block-paragraph\">The problem is not just sitting per se, but <strong>static sitting without movement, which gradually<\/strong> puts strain on the spine.<\/p>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-2-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-6ee76cfc wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"998\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/02\/zakaj-prihaja-do-poskodb.jpg\" alt=\"\" class=\"wp-image-20625\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/02\/zakaj-prihaja-do-poskodb.jpg 1200w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/02\/zakaj-prihaja-do-poskodb-160x133.jpg 160w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/02\/zakaj-prihaja-do-poskodb-600x499.jpg 600w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/02\/zakaj-prihaja-do-poskodb-1024x852.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading alignfull has-text-align-left\"><strong><strong><strong>What happens to the body when you sit for long periods of time?<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When the body stays in the same position for a long time:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the muscles of the trunk weaken<\/li>\n\n\n\n<li>the spine takes most of the load<\/li>\n\n\n\n<li>posture gradually deteriorates<\/li>\n\n\n\n<li>pressure on the intervertebral discs increases<\/li>\n\n\n\n<li>neck and shoulder muscles become overworked<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The result is pain in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cross<\/li>\n\n\n\n<li>lower back<\/li>\n\n\n\n<li>the neck<\/li>\n\n\n\n<li>shoulders<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-style-default has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Is SpinaliS right for me?<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"629\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/\/spinalis-5-modelov-1024x629.jpg\" alt=\"SpinaliS ergonomic office chairs\" class=\"wp-image-2294\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/spinalis-5-modelov-1024x629.jpg 1024w, https:\/\/www.spinalis.com\/wp-content\/uploads\/spinalis-5-modelov-160x98.jpg 160w, https:\/\/www.spinalis.com\/wp-content\/uploads\/spinalis-5-modelov-300x184.jpg 300w, https:\/\/www.spinalis.com\/wp-content\/uploads\/spinalis-5-modelov-600x368.jpg 600w, https:\/\/www.spinalis.com\/wp-content\/uploads\/spinalis-5-modelov-768x471.jpg 768w, https:\/\/www.spinalis.com\/wp-content\/uploads\/spinalis-5-modelov.jpg 1393w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div id=\"rank-math-faq\" class=\"rank-math-block is-style-accordion\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1751889301756\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is SpinaliS suitable for working at a computer for long periods of time?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. SpinaliS is designed for prolonged sitting, as it allows <strong>active sitting where<\/strong> the body remains in slight motion.<br \/>This helps to reduce the static load on the spine that is common when working for hours at a computer. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1751889321667\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What does active sitting mean?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Active sitting means that the chair allows <strong>micro-movements while you sit.<\/strong><br \/>Instead of staying in a completely fixed position, the body slightly adjusts to your movements, activating the muscles of the torso and promoting a more natural posture.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1751889331466\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is sitting in a SpinaliS chair tiring?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No. Most users get used to the way they sit within a few days.<br \/>The movement is very subtle and does not interfere with work or concentration. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1751889349089\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is the chair also suitable for multi-hour coding sessions?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. SpinaliS is designed specifically for long hours at the computer.<br \/>Active sitting helps reduce low back tension and promotes a more natural posture, even when working for hours. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1773326421699\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How long does it take to get used to SpinaliS?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Most users get used to the chair within a few days to a week.<br \/>During this time, the body adapts to active sitting and starts to use the muscles of the trunk naturally.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-2-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Why SpinaliS?<\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-poudarek wp-block-paragraph\">The SpinaliS office chair is the only chair that offers the comfort of a modern office chair, while at the same time mimicking the active sitting on a fitness ball recommended by doctors and therapists as the best aid for healthy sitting. Sitting on a SpinaliS chair keeps your muscles active all the time, without you having to pay special attention. <\/p>\n<\/div>\n\n<div class=\"wp-block-cover alignfull is-light hide-mobile\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-0 size-full\" alt=\"\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/05\/zakaj-spinalis-EN-1.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#c7a3a7\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n<figure class=\"wp-block-image alignfull size-full hide-desktop hide-tablet\"><img decoding=\"async\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/05\/zakaj-spinalis-EN.jpg\" class=\"wp-image-0\" alt=\"Udoben ergonomski stol za pravilno dr\u017eo in zmanj\u0161anje bole\u010din v hrbtu.\"  > <\/figure>\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\"><div id=\"google-business-reviews-rating\" class=\"google-business-reviews-rating gmbrr center alignwide\">\r\n\t<p class=\"rating\"><span class=\"number\">4.9<\/span> <span class=\"all-stars animate\"><span class=\"star\"><\/span><span class=\"star\"><\/span><span class=\"star\"><\/span><span class=\"star\"><\/span><span class=\"star split-90-10\"><\/span><\/span> <a href=\"https:\/\/search.google.com\/local\/reviews?placeid=ChIJvTtFCEctZUcRtQG6n5QrQjI\" target=\"_blank\" rel=\"nofollow noopener\" class=\"count\">172 reviews<\/a><\/p>\r\n<ul class=\"listing\">\r\n\t\t<li class=\"rating-5\" data-index=\"0\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/112398253409007305388\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXwBUCf0PqMPv5_l5iuEaKPHEe0HzYIQ8PFoitZcmU1XvqENnKyiQ=s128-c0x00000000-cc-rp-mo\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/112398253409007305388\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">Gvendolina Zavr\u0161nik<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">3 months ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text text-excerpt\"><span class=\"review-snippet\">Very satisfied customer. I have a lot of back problems (kyphosis) and after just a few minutes of sitting I felt that my back muscles were &quot;working&quot;. The chair actually helps with upright posture, which was a big problem for me<\/span> <span class=\"review-more-placeholder\">\u2026 More<\/span><span class=\"review-full-text\"> before. Since I chose a very &quot;sedentary&quot; profession, the desire to have this chair had been present and planned for a long time. Now I have it and I am absolutely satisfied. The chair works by strengthening the back muscles, so with regular use it helps us maintain a better posture even on other chairs. I recommend it for anyone who sits most of the day and has pain associated with it.<br>\n\t\t\t\tIn addition, it is a very beautiful chocolate brown color.<\/span><\/div>\r\n\t\t<\/li>\r\n\t\t<li class=\"rating-5\" data-index=\"1\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/110565758593019268416\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKNbGwS7JDgwsv6U2fbVCufW5VnBCaANCDROxwWvaXlXkTwHg=s128-c0x00000000-cc-rp-mo\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/110565758593019268416\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">Klemen Kolar<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">3 months ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text\">Slovenian product! TOP QUALITY!<br>\n\t\t\t\tVery friendly staff, especially Tina. Flexible, responsive, they take their time for the customer and give very professional advice. I highly recommend....<\/div>\r\n\t\t<\/li>\r\n\t\t<li class=\"rating-5\" data-index=\"2\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/103669355674305481893\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXQff2mbQITCUJkoM5JhwXBDyalwpHq5IBWyVnNiCu4ana8Sr9aYg=s128-c0x00000000-cc-rp-mo\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/103669355674305481893\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">Nejc Mercina<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">4 months ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text\">Top-quality chairs for sitting all day, we all have them at Eskuter \ud83d\ude42<\/div>\r\n\t\t<\/li>\r\n\t\t<li class=\"rating-5\" data-index=\"3\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/107294967758372550670\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUR0xxXz9KX5TRuwi8daxT8Nj7KuFqXT-PQ0v0TRCfM-iFOjIaW_Q=s128-c0x00000000-cc-rp-mo-ba2\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/107294967758372550670\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">Jan Razen<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">11 months ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text text-excerpt\"><span class=\"review-snippet\">I\u2019ve been using the Hacker chair for the past 5 years and it\u2019s been great for my posture.<br>\n\t\t\t\tRecently I broke a chair lifter (gas pump) and the service was quick, easy and inexpensive.<br>\n\t\t\t\tDefinitely recommend the chair if you spend a lot of time<\/span> <span class=\"review-more-placeholder\">\u2026 More<\/span><span class=\"review-full-text\"> sitting.<\/span><\/div>\r\n\t\t<\/li>\r\n\t\t<li class=\"rating-5\" data-index=\"4\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/118167513615841803674\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVr-U9nnARJu7ytDEXFCNRJIXV_RTfplD2ki_xpyhaZYkaoGOa3=s128-c0x00000000-cc-rp-mo\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/118167513615841803674\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">jakob premrn<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">a year ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text text-excerpt\"><span class=\"review-snippet\">I recently purchased the Spinalis chair, and it has been a game-changer for my seating position and overall comfort.<br>\n\t\t\t\tThe ergonomic design really helps maintain a proper seating posture, which has significantly reduced my back pain and muscle<\/span> <span class=\"review-more-placeholder\">\u2026 More<\/span><span class=\"review-full-text\"> tension. Even in the first week of usage I could already feel a noticeable improvement in my back health and muscles.<br>\n\t\t\t\tI highly recommend the Spinalis chair to anyone looking for a comfortable and supportive seating solution. It&#039;s definitely worth the investment!<\/span><\/div>\r\n\t\t<\/li>\r\n\t\t<li class=\"rating-5\" data-index=\"5\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/102610867829008497764\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLIfiTIrc7drnAdNmOa2EVL7uNGCvvFBHmyrkFkDIP5D9ZLPA=s128-c0x00000000-cc-rp-mo\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/102610867829008497764\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">Samara Sila<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">4 years ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text text-excerpt\">Spinalis chairs are amazing, they really relieve your neck and back tensions! I had mine shipped from Slovenia and it was super easy to assemble the chair. The staff at Spinalis were also very helpful when processing my order.<\/div>\r\n\t\t<\/li>\r\n\t\t<li class=\"rating-5\" data-index=\"6\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/109238213423743548287\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjU6dI7s0SxMs4sYmAUj_wG9RB0lzjI2cXCur_Pg29rUFArI-AMY=s128-c0x00000000-cc-rp-mo-ba4\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/109238213423743548287\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">Jure Skubic<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">4 years ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text text-excerpt\"><span class=\"review-snippet\">I have had this chair (Navigator model) for more that 15 years. I think that this is one of the first models. After this time the fabric got a bit worn out and the hydraulics got stuck so i took it in for a repair. I paid approx 50 EUR<\/span> <span class=\"review-more-placeholder\">\u2026 More<\/span><span class=\"review-full-text\"> and the chair is as good as new. They even replaced the back pin that holds the backrest for free that I didnt even notice that it was broken. I would say its worh the money given that its hard to buy quality products these days that really last not to meantion the health benefits this chair brings. I have it at home and i can feel the difference if i work from home or from the office (where i dont have the navigator). Now that the COVID situation is becoming under control and we are returning to work in offices its becoming even more clear that this is indeed a perfect chair. The staff handling the repair were super friendly as well.<\/span><\/div>\r\n\t\t<\/li>\r\n\t\t<li class=\"rating-5\" data-index=\"7\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/114676668143191883459\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWreoz9ezHmjBNQa1oHp9B7-NYF9PYi8DL33QFmFvoAvVWz7aiF=s128-c0x00000000-cc-rp-mo-ba2\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/114676668143191883459\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">Noah Charney<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">6 years ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text text-excerpt\"><span class=\"review-snippet\">Brilliant chairs, a unique design worldwide that is both comfortable and gives your back a gentle workout of sorts...just enough to keep sitting safe and keep it from causing back problems longterm. The company is family run with impeccable<\/span> <span class=\"review-more-placeholder\">\u2026 More<\/span><span class=\"review-full-text\"> service and kind responses. A very good investment!<\/span><\/div>\r\n\t\t<\/li>\r\n\t\t<li class=\"rating-5\" data-index=\"8\">\r\n\t\t\t<span class=\"author-avatar\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/116813006113163282767\/reviews\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUjmVS28vxNjbG9_QzUuAlyp33yTdlGIvricULnMrxze_0pop1uwg=s128-c0x00000000-cc-rp-mo-ba5\" alt=\"Avatar\"><\/a><\/span>\r\n\t\t\t<span class=\"review-meta\">\r\n\t\t\t\t<span class=\"author-name\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/116813006113163282767\/reviews\" target=\"_blank\" rel=\"nofollow noopener\">Gabrijel Beji\u0107<\/a><\/span>\r\n\t\t\t\t<span class=\"rating\">\u2605\u2605\u2605\u2605\u2605<\/span>\r\n\t\t\t\t<span class=\"relative-time-description\">10 years ago<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<div class=\"text\">If you want good office chair this should be place to go.<\/div>\r\n\t\t<\/li>\r\n\t<\/ul>\r\n\t<p class=\"attribution\"><span class=\"powered-by-google\" title=\"Powered by Google\"><\/span><\/p>\r\n<\/div>\r\n\n<\/div>\n\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-white-background-color has-background\" style=\"margin-top:0;margin-bottom:0\">Learn about the SpinaliS models that are most popular among programmers<\/h2>\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small)\">\n<p class=\"has-text-align-center wp-block-paragraph\">We invite you to the SpinaliS showroom in Ljubljana, where you can try out all our chair models in a relaxed environment and choose the one that suits you best. You can then try out the chair for free at home or at work and see for yourself the effects of dynamic sitting. <\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-nea-posts alignwide style-swiper swiper-outer\"  data-block-id=\"block_78be56f977c415d1c6ab1a4ae4a4bd2b\" data-swiper-id='block_78be56f977c415d1c6ab1a4ae4a4bd2b' data-swiper-defaults=\"nea_posts\" data-style='swiper' data-grid_size='default' data-posts_loop='loop-product' data-filter_posts_by='manual' data-manual_ids_0='882' data-manual_ids_1='164' data-manual_ids_2='902' data-manual_ids_3='929' data-manual_ids_4='1087' data-swiper_autoplay='1' data-unique_id='' data-swiper-defaults='nea_posts'>\r\n    \r\n            <div class=\"swiper\">\r\n            <div class=\"swiper-wrapper\">\r\n                <div class='swiper-slide'><article class=\"product product-loop swiper-slide instock  product_tag-mesh-backrest product_tag-suitable-for-children\">\n        <div class=\"compare-items compare-icon\" data-id=\"19713\"><\/div>\n\t\t\t\t<!-- <div class=\"short\">easy adjustment<\/div> -->\n        <div class=\"image-wrapper\">\n            <a href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-ergonomic\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"600\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/Pisarniski-stol-spinalis-ergonomic-e1759744983522.jpg\" class=\"hover-image\" alt=\"A woman sitting on an Ergonomic office chair\" \/>                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/ergonomic-prikazna.jpg\" class=\"main-image\" alt=\"SpinaliS Ergonomic\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/ergonomic-prikazna.jpg 1667w, https:\/\/www.spinalis.com\/wp-content\/uploads\/ergonomic-prikazna-107x160.jpg 107w, https:\/\/www.spinalis.com\/wp-content\/uploads\/ergonomic-prikazna-400x600.jpg 400w, https:\/\/www.spinalis.com\/wp-content\/uploads\/ergonomic-prikazna-683x1024.jpg 683w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>            <\/a>\n        <\/div>\n\t\t\n        \n        <!-- <div class=\"text\"> -->\n        <a class=\"text\" href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-ergonomic\/\">\n            <h2 class=\"title is-style-heading-h3\"><span class='brand'>SpinaliS<\/span> <span class='model'>ERGONOMIC<\/span><\/h2>\n            <div class=\"features\">easy adjustment<\/div>\n            <div class=\"price\">\n                <span class=\"woocommerce-Price-amount amount\"><bdi>670,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>                <!-- <div class=\"compare\" data-id=\"19713\" title=\"Compare\"><i class=\"fas fa-exchange-alt\"><\/i><\/div> -->\n                <div class=\"compare compare-items\" data-id=\"19713\" title=\"Compare\">Compare<\/div>\n            <\/div>\n        <\/a>\n        <!-- <\/div> -->\n\t\t\n\t\t<\/article>\n<\/div><div class='swiper-slide'><article class=\"product product-loop swiper-slide instock  product_tag-additional-lumbar-support\">\n        <div class=\"compare-items compare-icon\" data-id=\"19985\"><\/div>\n\t\t\t\t<!-- <div class=\"short\">extra padded seat<\/div> -->\n        <div class=\"image-wrapper\">\n            <a href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-apollo\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/04\/AP-mouseover-600x600.jpg\" class=\"hover-image\" alt=\"Ergonomski pisarni\u0161ki stol SpinaliS Apollo\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/04\/AP-mouseover-600x600.jpg 600w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/04\/AP-mouseover-160x160.jpg 160w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/04\/AP-mouseover-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/apollo-prikazna.jpg\" class=\"main-image\" alt=\"\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/apollo-prikazna.jpg 1667w, https:\/\/www.spinalis.com\/wp-content\/uploads\/apollo-prikazna-107x160.jpg 107w, https:\/\/www.spinalis.com\/wp-content\/uploads\/apollo-prikazna-400x600.jpg 400w, https:\/\/www.spinalis.com\/wp-content\/uploads\/apollo-prikazna-683x1024.jpg 683w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>            <\/a>\n        <\/div>\n\t\t\n        \n        <!-- <div class=\"text\"> -->\n        <a class=\"text\" href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-apollo\/\">\n            <h2 class=\"title is-style-heading-h3\"><span class='brand'>SpinaliS<\/span> <span class='model'>APOLLO<\/span><\/h2>\n            <div class=\"features\">extra padded seat<\/div>\n            <div class=\"price\">\n                <span class=\"woocommerce-Price-amount amount\"><bdi>920,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>                <!-- <div class=\"compare\" data-id=\"19985\" title=\"Compare\"><i class=\"fas fa-exchange-alt\"><\/i><\/div> -->\n                <div class=\"compare compare-items\" data-id=\"19985\" title=\"Compare\">Compare<\/div>\n            <\/div>\n        <\/a>\n        <!-- <\/div> -->\n\t\t\n\t\t<\/article>\n<\/div><div class='swiper-slide'><article class=\"product product-loop swiper-slide instock  product_tag-mesh-backrest product_tag-most-popular\">\n        <div class=\"compare-items compare-icon\" data-id=\"19976\"><\/div>\n\t\t\t\t<!-- <div class=\"short\">optimal, breathable support.<\/div> -->\n        <div class=\"image-wrapper\">\n            <a href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-hacker\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/HK-mouseover-600x600.jpg\" class=\"hover-image\" alt=\"Svetilo za pisarni\u0161ko mizo SpinaliS HACKER za udobno delo.\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/HK-mouseover-600x600.jpg 600w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/HK-mouseover-160x160.jpg 160w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/HK-mouseover-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/hscker-prikazna.jpg\" class=\"main-image\" alt=\"\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/hscker-prikazna.jpg 1667w, https:\/\/www.spinalis.com\/wp-content\/uploads\/hscker-prikazna-107x160.jpg 107w, https:\/\/www.spinalis.com\/wp-content\/uploads\/hscker-prikazna-400x600.jpg 400w, https:\/\/www.spinalis.com\/wp-content\/uploads\/hscker-prikazna-683x1024.jpg 683w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>            <\/a>\n        <\/div>\n\t\t\n        \n        <!-- <div class=\"text\"> -->\n        <a class=\"text\" href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-hacker\/\">\n            <h2 class=\"title is-style-heading-h3\"><span class='brand'>SpinaliS<\/span> <span class='model'>HACKER<\/span><\/h2>\n            <div class=\"features\">optimal, breathable support.<\/div>\n            <div class=\"price\">\n                <span class=\"woocommerce-Price-amount amount\"><bdi>890,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>                <!-- <div class=\"compare\" data-id=\"19976\" title=\"Compare\"><i class=\"fas fa-exchange-alt\"><\/i><\/div> -->\n                <div class=\"compare compare-items\" data-id=\"19976\" title=\"Compare\">Compare<\/div>\n            <\/div>\n        <\/a>\n        <!-- <\/div> -->\n\t\t\n\t\t<\/article>\n<\/div><div class='swiper-slide'><article class=\"product product-loop swiper-slide instock  product_tag-additional-lumbar-support product_tag-higher-backrest\">\n        <div class=\"compare-items compare-icon\" data-id=\"19974\"><\/div>\n\t\t\t\t<!-- <div class=\"short\">Ideal choice for senior users<\/div> -->\n        <div class=\"image-wrapper\">\n            <a href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-navigator\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/NG-mouseover-600x600.jpg\" class=\"hover-image\" alt=\"Ergonomski stol\u010dek za udobno delo.\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/NG-mouseover-600x600.jpg 600w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/NG-mouseover-160x160.jpg 160w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/NG-mouseover-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/navigator-prikazna-600x900.jpg\" class=\"main-image\" alt=\"\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/navigator-prikazna-600x900.jpg 600w, https:\/\/www.spinalis.com\/wp-content\/uploads\/navigator-prikazna-107x160.jpg 107w, https:\/\/www.spinalis.com\/wp-content\/uploads\/navigator-prikazna-400x600.jpg 400w, https:\/\/www.spinalis.com\/wp-content\/uploads\/navigator-prikazna-683x1024.jpg 683w, https:\/\/www.spinalis.com\/wp-content\/uploads\/navigator-prikazna-768x1152.jpg 768w, https:\/\/www.spinalis.com\/wp-content\/uploads\/navigator-prikazna-300x450.jpg 300w, https:\/\/www.spinalis.com\/wp-content\/uploads\/navigator-prikazna.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>            <\/a>\n        <\/div>\n\t\t\n        \n        <!-- <div class=\"text\"> -->\n        <a class=\"text\" href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-navigator\/\">\n            <h2 class=\"title is-style-heading-h3\"><span class='brand'>SpinaliS<\/span> <span class='model'>NAVIGATOR<\/span><\/h2>\n            <div class=\"features\">Ideal choice for senior users<\/div>\n            <div class=\"price\">\n                <span class=\"woocommerce-Price-amount amount\"><bdi>999,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>                <!-- <div class=\"compare\" data-id=\"19974\" title=\"Compare\"><i class=\"fas fa-exchange-alt\"><\/i><\/div> -->\n                <div class=\"compare compare-items\" data-id=\"19974\" title=\"Compare\">Compare<\/div>\n            <\/div>\n        <\/a>\n        <!-- <\/div> -->\n\t\t\n\t\t<\/article>\n<\/div><div class='swiper-slide'><article class=\"product product-loop swiper-slide instock  product_tag-additional-lumbar-support product_tag-premium\">\n        <div class=\"compare-items compare-icon\" data-id=\"19975\"><\/div>\n\t\t\t\t<!-- <div class=\"short\">a real boost for the workplace<\/div> -->\n        <div class=\"image-wrapper\">\n            <a href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-spider\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/0T8A1274-600x400.jpg\" class=\"hover-image\" alt=\"Dekle za mizo, ergonomski pisarni\u0161ki stol SpinaliS Spider\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/0T8A1274-600x400.jpg 600w, https:\/\/www.spinalis.com\/wp-content\/uploads\/2020\/05\/0T8A1274-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/spider-prikazna.jpg\" class=\"main-image\" alt=\"SpinaliS Spider\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/spider-prikazna.jpg 1667w, https:\/\/www.spinalis.com\/wp-content\/uploads\/spider-prikazna-107x160.jpg 107w, https:\/\/www.spinalis.com\/wp-content\/uploads\/spider-prikazna-400x600.jpg 400w, https:\/\/www.spinalis.com\/wp-content\/uploads\/spider-prikazna-683x1024.jpg 683w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>            <\/a>\n        <\/div>\n\t\t\n        \n        <!-- <div class=\"text\"> -->\n        <a class=\"text\" href=\"https:\/\/www.spinalis.com\/en\/office-chairs\/spinalis-spider\/\">\n            <h2 class=\"title is-style-heading-h3\"><span class='brand'>SpinaliS<\/span> <span class='model'>SPIDER<\/span><\/h2>\n            <div class=\"features\">a real boost for the workplace<\/div>\n            <div class=\"price\">\n                <span class=\"woocommerce-Price-amount amount\"><bdi>1.280,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>                <!-- <div class=\"compare\" data-id=\"19975\" title=\"Compare\"><i class=\"fas fa-exchange-alt\"><\/i><\/div> -->\n                <div class=\"compare compare-items\" data-id=\"19975\" title=\"Compare\">Compare<\/div>\n            <\/div>\n        <\/a>\n        <!-- <\/div> -->\n\t\t\n\t\t<\/article>\n<\/div>            <\/div>\r\n        <\/div>\r\n        <div class=\"swiper-pagination-navigation-wrapper\">\r\n            <div class=\"swiper-button-prev swiper-button-prev-block_78be56f977c415d1c6ab1a4ae4a4bd2b\"><\/div>            <div class=\"swiper-pagination swiper-pagination-block_78be56f977c415d1c6ab1a4ae4a4bd2b\"><\/div>            <div class=\"swiper-button-next swiper-button-next-block_78be56f977c415d1c6ab1a4ae4a4bd2b\"><\/div>\t\t<\/div>\r\n            \r\n    \r\n<\/div>\r\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide columns-with-icons is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.spinalis.com\/en\/for-healthy-sitting\/\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-desk-chair.png\" alt=\"\" class=\"wp-image-18026\" style=\"object-fit:cover;width:50px;height:50px\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-desk-chair.png 256w, https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-desk-chair-160x160.png 160w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-transform:uppercase;\"><a href=\"https:\/\/www.spinalis.com\/en\/for-healthy-sitting\/\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/zdravo-dinamicno-sedenje\/\">Ergonomic design<\/a><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.spinalis.com\/en\/for-healthy-sitting\/\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/zdravo-dinamicno-sedenje\/\">for pain-free sitting<\/a><br\/><br\/><br\/><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.spinalis.com\/en\/the-spinalis-story\/\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"258\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-home-marker.png\" alt=\"\" class=\"wp-image-18030\" style=\"object-fit:cover;width:50px;height:50px\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-home-marker.png 256w, https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-home-marker-160x160.png 160w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-transform:uppercase;\"><a href=\"https:\/\/www.spinalis.com\/en\/the-spinalis-story\/\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/o-nas\/\">Local manufacturing<\/a><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.spinalis.com\/en\/the-spinalis-story\/\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/o-nas\/\">and premium materials<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"\/?cat_ID=50\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-hand-people.png\" alt=\"\" class=\"wp-image-18038\" style=\"object-fit:cover;width:50px;height:50px\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-hand-people.png 256w, https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-hand-people-160x160.png 160w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-transform:uppercase;\"><a href=\"\/?cat_ID=50\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\">140.000 users<\/a><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/?cat_ID=50\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\">with you since 1999<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.google.com\/search?hl=en-SI&amp;gl=si&amp;q=Pisarni%C5%A1ki+stoli+za+aktivno+sedenje+SpinaliS,+Gerbi%C4%8Deva+ulica+102,+1000+Ljubljana&amp;ludocid=3621504967694221749&amp;lsig=AB86z5Vo1mmPZJE37NOlC3uGQ1To#lrd=0x47652d4708453bbd:0x32422b949fba01b5,1\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"159\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/03\/google-mnjenja-ikona.jpg\" alt=\"\" class=\"wp-image-22608\" style=\"object-fit:cover;width:50px;height:50px\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-transform:uppercase;\"><a href=\"https:\/\/www.google.com\/search?hl=en-SI&amp;gl=si&amp;q=Pisarni%C5%A1ki+stoli+za+aktivno+sedenje+SpinaliS,+Gerbi%C4%8Deva+ulica+102,+1000+Ljubljana&amp;ludocid=3621504967694221749&amp;lsig=AB86z5Vo1mmPZJE37NOlC3uGQ1To#lrd=0x47652d4708453bbd:0x32422b949fba01b5,1\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\" target=\"_blank\" rel=\"noopener\">RATING 4.9\/5<\/a><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/?cat_ID=50\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\">Based on 170+ Google reviews<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide columns-with-icons is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.spinalis.com\/en\/for-healthy-sitting\/\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-desk-chair.png\" alt=\"\" class=\"wp-image-18026\" style=\"object-fit:cover;width:50px;height:50px\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-desk-chair.png 256w, https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-desk-chair-160x160.png 160w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-transform:uppercase;\"><a href=\"https:\/\/www.spinalis.com\/en\/for-healthy-sitting\/\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/zdravo-dinamicno-sedenje\/\">Ergonomic design<\/a><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.spinalis.com\/en\/for-healthy-sitting\/\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/zdravo-dinamicno-sedenje\/\">for pain-free sitting<\/a><br\/><br\/><br\/><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.spinalis.com\/en\/the-spinalis-story\/\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"258\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-home-marker.png\" alt=\"\" class=\"wp-image-18030\" style=\"object-fit:cover;width:50px;height:50px\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-home-marker.png 256w, https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-home-marker-160x160.png 160w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-transform:uppercase;\"><a href=\"https:\/\/www.spinalis.com\/en\/the-spinalis-story\/\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/o-nas\/\">Local manufacturing<\/a><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.spinalis.com\/en\/the-spinalis-story\/\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/o-nas\/\">and premium materials<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"\/?cat_ID=50\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-hand-people.png\" alt=\"\" class=\"wp-image-18038\" style=\"object-fit:cover;width:50px;height:50px\" srcset=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-hand-people.png 256w, https:\/\/www.spinalis.com\/wp-content\/uploads\/icon-hand-people-160x160.png 160w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-transform:uppercase;\"><a href=\"\/?cat_ID=50\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\">140.000 users<\/a><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/?cat_ID=50\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\">with you since 1999<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"159\" src=\"https:\/\/www.spinalis.com\/wp-content\/uploads\/2026\/03\/google-mnjenja-ikona.jpg\" alt=\"\" class=\"wp-image-22608\" style=\"object-fit:cover;width:50px;height:50px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"text-transform:uppercase;\"><a href=\"https:\/\/www.google.com\/search?hl=en-SI&amp;gl=si&amp;q=Pisarni%C5%A1ki+stoli+za+aktivno+sedenje+SpinaliS,+Gerbi%C4%8Deva+ulica+102,+1000+Ljubljana&amp;ludocid=3621504967694221749&amp;lsig=AB86z5Vo1mmPZJE37NOlC3uGQ1To#lrd=0x47652d4708453bbd:0x32422b949fba01b5,1\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\" target=\"_blank\" rel=\"noopener\">RATING 4.9\/5<\/a><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/?cat_ID=50\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\">Based on 170+ Google<\/a><a href=\"https:\/\/www.google.com\/search?hl=en-SI&amp;gl=si&amp;q=Pisarni%C5%A1ki+stoli+za+aktivno+sedenje+SpinaliS,+Gerbi%C4%8Deva+ulica+102,+1000+Ljubljana&amp;ludocid=3621504967694221749&amp;lsig=AB86z5Vo1mmPZJE37NOlC3uGQ1To#lrd=0x47652d4708453bbd:0x32422b949fba01b5,1\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\" target=\"_blank\" rel=\"noopener\"> <\/a><a href=\"\/?cat_ID=50\" data-type=\"link\" data-id=\"https:\/\/www.spinalis.com\/sl\/category\/mnenja\/\">reviews<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a programmer, you spend most of your day at the computer.<br \/>\nHours of sitting, focusing on the screen and minimal movement can quickly lead to low back, neck and shoulder pain.<\/p>\n","protected":false},"featured_media":22301,"template":"","class_list":["post-22295","landing","type-landing","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/landing\/22295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/landing"}],"about":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/types\/landing"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/media\/22301"}],"wp:attachment":[{"href":"https:\/\/www.spinalis.com\/en\/wp-json\/wp\/v2\/media?parent=22295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}